A Prolific Bird and Mirror of Self

We recently moved to a new home with all kinds of fun wildlife, and taking photos of the animals inspires and calms me. This post reflects both of those elements. Ping me if you have similar posts that capture a hobby you love that gets your writing brain in gear, too. I would love to read and share your writing as well. ❤️

Momentum of Jo

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The hummingbird migration is in full swing in Texas, but in our own yard, it is more akin to an invasion. They race from flower to flower and feeder to feeder throughout the day as they weave in and out of the trees like water rushing through stones. Their high pitch squabbles can be heard from every direction of the yard. We catch them hovering in front of our windows and look for their return whenever they dart away leaving only a hint of their frenetic magic in their wake.

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The migration goes by in a flash, and I can’t resist taking a short break in the evening to photograph these breath-taking beauties from my bedroom window. To my endless amusement, the birds seem equally intrigued with me. They readily park themselves inches away from the glass and observe me in return as they pose happily for the camera. Maybe…

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Turning Your Problems into Your Purpose

Our stories are not written the way they are by chance. You are here for a reason. Find it! 🙂 Here’s another reblog from my MoJo (momentumofjo.com) site. Happy 4th to my state side friends!

Momentum of Jo

lovelyWe all have stories. Painful memories. Hurtful parts of our lives that we don’t share.

So often we feel like we are alone in these experiences. We deem ourselves broken beyond repair and remain silent to avoid judgement and further distress. The idea of highlighting these events is unthinkable. We just want to forget them and find a way to wipe the slate clean.

But what if the part of your life that seemed to knock you off track was actually the very thing that set you on your path? What if the toughest of times were designed to shape us rather than to shatter us?

If we can hold on through the roughest of times, we will be able to see the light in the darkness. You will find that the madness has meaning and that we are never alone in our journey. We are a part of something so…

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Does Social Media Intensify Loneliness and Mental Health Problems?

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People are more lonely today than ever before. We have all heard this, but how is that even possible? We can send a message to someone on the other side of the planet and receive an immediate response. We electronically befriend and befollow (???) those whom we have not seen in decades. Our connections include people from high school and college, our jobs and our neighborhoods, a long wait at the grocery store checkout – basically anyone we know. Or kinda know.

Our having these connections does not mean that we receive honest insight into all of the significant parts of their days. Based on what we see online, most people are in romantic relationships, have children who excel at school, and take many exotic vacations with pedicured feet.

Those shiny updates may be legitimate, but they are by no means the full story.

We keep quiet about our most significant hurts. The dark realities are tough to face, and we often feel deeply embarrassed by them. The last thing we want to do is put them on public display.

That guarded approach is true for 99% of the public social media profiles you see. You may see an odd rough day post here and there, but the serious issues won’t make the cut. And that is a huge problem.

Because we are bombarded with endless fluff, we don’t see the dirt and devastation. We aren’t aware of the physical or emotional abuse that is rife around us. We don’t realize that so many incredible children are struggling desperately just to advance to the next grade. We have no clue that innumerable people we know are drowning in their feelings of low self-worth an hopelessness. And we don’t know that the perpetually cheerful neighbor a few doors down is battling suicidal thoughts behind the smiles.

More often that not, having a social media connection is akin to maintaining a surface acquaintance. That’s okay, but you need real interactions, too. Actual conversations. Shared meals. Genuine human contact.

People aren’t lonely because they don’t know anyone else. They are lonely because they don’t share themselves deeply nor do they directly support others in that capacity. We don’t thrive if we stay in endless hiding. As always, you don’t need to air your dirty laundry out for the world to see. God gave us politicians to fill that role, so consider that part taken. But you can take a quick break from technology so you can have an actual conversation that doesn’t involve YouTube at mealtime. You can get together with a true friend for coffee and trade emotional war stories. You can make a hands-free call in the car to catch up with a family member on the way home from work. You can turn off the mindless games and read a book that will boost your brain instead.

Our minds are rebelling against us because they are bored from a lack of stimulation, but we are also missing out on key requirement of our design. We have an inherent need for human interaction, and no amount of tech can replace that. The more we continue to exclude direct contact with other people, the more we isolate ourselves, and our societal mental health deterioration is a serious reflection of this problem.

Get out of your shell, and take a little time every day to step away from the tech. If you aren’t there yet, at least use it to make a call to a person who matters in your life. If calling isn’t your thing, write something worth reading. Something memorable. Something real. Just make sure that you are doing the thinking – not your tech.

Social media has its benefits, but never forget that the real story is behind the scenes. You have to get past the veil in order to see the truth of others, and you have to let people in so you won’t be alone in yours.

If you don’t feel like you can speak candidly with anyone in your personal life, consider taking up blogging and writing with a sincere voice. The community of friends I have met here is unlike any other, and they have taught me to be braver, more open, and more real than I ever imagined I could be.

Much love to you always.  Jo

*Thank you Janie at https://authentically50.wordpress.com/2018/06/27/7-day-bw-photo-challenge-day-four/ for tagging me to participate in the 7 Day Black & White Photo Challenge (7 days / 7 b&w photos / no people / no explanation / challenge a new person daily)

For day 5 of the challenge, I am tagging Julie at https://juliehcares.com/. She is a sassy Texan with a such spirit and light. I am thankful that we met here Julie and look forward to getting to know you even better!  🙂  Hugs!  Jo

What I Would Have Missed

I originally posted this on my primary blog momentumofjo.com. My thoughts went to this entry earlier this evening when I read a post by Danielle at daniellemhttpsariecolucci.com/ regarding her own struggles with depression. If I could share anything at all, I would want her to know that there is always good stuff around you, but you simply can’t imagine the magic that will be heading your way if you can grant life the time to make that happen. All you have to do is stick around, trust that pain and anxiety won’t be a constant in your life (it really won’t), and let the wonders of the universe come to you. And you can’t fathom it now, but some of those wonders will absolutely melt your heart in the most unimaginably beautiful way. ❤️ Big hugs to you. Jo

Momentum of Jo

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Over the past couple of months, I have not written about my strong belief in angels.  I don’t ask or need for you to believe what I say in this entry, but I can’t share my experience without doing so here.  Not that I would want to anyway.  I owe them my life.

Twenty years ago, I almost died.  There was no accident.  I wasn’t suffering from a terminal illness.  I just didn’t want to fight against my tormented mind and my broken heart anymore.  It wasn’t worth it, and I wasn’t worth it.  I was lost, and I attempted to take my life.

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When the roller coaster of emotions was climbing upward, I could recognize that everything would be alright.  I could see possibilities all around me.  But whenever the imminent crash would happen, my ability to perceive the relevance of my existence wouldn’t merely fade – it would…

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Is Our Parenting Style a Model of Dysfunction or a Reflection of a Normal Family?

We parent loudly. To be more clear, we yell. A lot. While I imagine that it would be wonderful to have more patience, I also know that my kids can be stinkers and oh em gee how many times did I already ask you to put away your personal mountain o’ laundry???

I’m not sure if it’s good or bad to be mostly okay with your personal family dysfunction, and what’s even worse is that I’m not fully confident that it actually is full-out dysfunction. Sometimes I think that we are raising our children to be permanent residents of Crazy town but then I get a peek into other people’s family lives. Based on those glimpses, it seems to me that everyone has their own version of weird.

My husband is from a family of master artists in the media of quiet anger coupled with overt passive aggression. My own family has always opted for outright hostility and total overreaction. Our approach is to get furiously mad but then get over it fairly quickly and move on down the road. As I won the parenting style debate, the screamy mom and dad approach in our household was adopted and has been in place for years.

At times I have worried that our open lack of patience would damage our children’s psyche as well as their hearing, but I have since recognized that public school and the local news will mess with their them far more effectively that we ever could.

We always try to become better, wiser, and more patient with each day that passes, and when we screw up, we say sorry and we mean it. Although I have no qualms with embarrassing my kids (in fact, I believe that you are leaving some major parent artillery in the discipline safe if embarrassment isn’t on your options list), but we would never physically harm our children. We aren’t perfect parents, but noise aside, I honestly feel like we do try. I have only had one “wire hangers!!!” meltdown this week, so life can’t be all bad here. We tell our kids that we love them constantly and we do as much as we can to show them that we mean it.

I wonder if this the way it goes in most of the families out there. I wonder if we are building stronger adults who are going to be more responsible or if we are just ensuring that therapists of the world will always have a job as long as my grown kids are around. Only time will tell.

But for now, my kids are asleep in an indoor tent in the living room. Maybe they are dreaming about the fireworks we took then to see this evening, or maybe they are just passed out into oblivion since we let them stay up waaaay too frickin late. All I know is that as much stuff as we get wrong, I think that we often get a lot of that right, too.

You can be critical of some of your shortcomings, but it’s healing to look for the positive side of that story, too. We aren’t perfect at anything, but we don’t tend to be all bad either. Release the guilt for the mistakes and focus on making more of the good stuff the main stuff. When you put more emphasis the positive side of your story, your tale will play out with a brighter tone altogether. Do better whenever you can and celebrate the good always.

Big hugs to you! Jo

*Thank you Janie at https://authentically50.wordpress.com/2018/06/27/7-day-bw-photo-challenge-day-four/ for tagging me to participate in the 7 Day Black & White Photo Challenge (7 days / 7 b&w photos / no people / no explanation / challenge a new person daily)

For day 4 of the challenge, I am tagging my partner in blogging friendship crime Maria at https://renewedhealingarts.wordpress.com. Maria and I have been blogging friends for years and began our new blogs simultaneously earlier this week. It was unplanned as always but that’s how Maria and I have always been on our coinciding random life choices. LLet’ see what you’ve got Maria!  😉

**The photo above was inspired by Cee’s Black & White Photography Challenge specific to birds. https://ceenphotography.com/